What's On Blog / Living Longer Living Stronger

Published by Yarra Centre : 09-08-2013

Living Longer Living Stronger

Living Longer Living Stronger

Living Longer Living Stronger is a Council of the Aged evidence based gym strength training  program designed specifically for the mature adult . It aims to achieve a reduction in falls, improved health, quality of life and fitness in people aged over 50 years.

 

 

The class is on Mondays, Wednesday's  & Fridays from 1pm at the Yarra Centre. Come down to the Yarra Centre and chat  to us about our special  Senior's Membership.

If you have any further enquires, please complete a membership form HERE or contact the centre on 03 5967 1675

 

 

News Summary

This class is aimed to provide a higher quality of life for people aged over 50 years.

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