OUTDOOR PERSONAL TRAINING
Time to jump back into the active-wear and dust off your sneakers. We’re BACK! Outdoor Personal Training sessions will be commencing from Monday 20th September 2021. Let’s stay motivated, connected and stronger together! Choose between 1on1 $43pp ($45 casual) or 2on1 $32.50pp
Contact us now to get started!
*Strict hygiene & social distancing practices apply.
Find out more or express your interest by completing the form below, please specify the program or service you are enquiring about in the message section of the form. Our team will be in contact shortly.
To Achieve Your Fitness Goals
We have a range of personal trainers who specialise in an array of different areas including general fitness, weight loss, wellness, functional training, body building, rehabilitation and injury rehabilitation.
Personal training is a premium fitness service that provides the most innovative and varied fitness offerings.
Members can receive coaching from one of our fully trained and qualified personal trainers at any time.
What You Can ExpectIn each personal training session, you have the full attention of your personal trainer.
Your fitness trainer will be 100% focused on assisting you in achieving the correct technique when performing each exercise.
Our members also receive personal training programs tailored to their individual health and fitness requirements to drive your fitness results.
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Why You Should Consider Personal Training
If you're new to fitness or aren't quite sure what to do in the gym a personal trainer can provide you with the fitness knowledge you need to feel comfortable and confident. Personal training also works to fast track your fitness results whilst keeping you accountable for achieving your health and fitness goals.
Personal training is great for members with specific fitness goals, such as sport specific training, rehab or members who have specific requirements. Like women with pre or post-natal needs as well as certain health conditions or disabilities.
Improve Your Fitness Knowledge
A personal trainer provides members with the most comprehensive support, guidance and more importantly, results! Through one on one sessions our trainers have the ability to ensure their clients move well. Assisting members in their everyday life whilst achieving the fitness goals they have set out to reach.
Not only does it physically have an impact on our members, our personal training services help improve our members knowledge of fitness and nutrition. Promoting change in their entire lifestyle whether it's within our centre or outside of it.