At the Yarra Centre Health Club and Gym our aim is to help you look and feel great through regular exercise and a balanced, healthy lifestyle.
Get energies, enjoy working out in our gym and let one of our friendly and highly qualified gym instructors give you the personal treatment the Yarra Centre Health Club is known for. Working towards big goals? Sit down with one of our health instructors so we can make your goals our goals. Our focused approach to your fitness will help you to achieve the best possible results from your workouts.
At the Yarra Centre Health Club and Gym we offer a range of services including
- Health consultations
- Tailored exercise programs
- Personal Training
- Program walk throughs
- Regular Program Reviews
Teen gym is specifically designed to introduce young adults to the Health Club environment. Young people aged 13 -15 years (Once aged 16 a full membership is available) can now participate in activities such as resistance training and cardio activity within specific time periods (week nights from 3:30pm - 5:00pm). During these times an instructor is always available on the floor to assist young people to exercise, emphasising correct technique and sensible, safe practises.
The atmosphere is social and based on fun! its a great way to meet people and have a good time while learning and developing healthy lifestyle patterns for life. Health club activities are fully supervised and involve the participant undertaking their individual program in a group environment. Activities include treadmills, bikes, steppers, pin loaded machines and free weights.
The Yarra Centre Health Club Gold Membership is the complete package, including
- Full Health Club access
- Personal Health consultations
- Group Fitness Classes
- Aqua Aerobics classes
- Pool Entry
- Personalised exercise program tailored to suit your needs and lifestyle