Personal Trainer Profiles

Jo-Ann

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  • Name:  Jo-Ann
  • Positions:  Personal Trainer, Group Fitness & Aqua Instructor & Gym Instructor.
  • PT Philosophy:  "Your body is your most priceless possession...So go take care of it!" - Jack Lalanne
  • Qualifications:  Cert 3 & 4 in Fitness, Diploma in fitness, Certificate in Group Fitness and Aqua Fitness, cycle, kettlebell, pilates, swiss ball and kick boxing.
  • Areas of specialisation:  Weight loss,  body tone, rehabilation & injury prevention.

Lisa

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  • Name:  Lisa
  • Positions:  Gym Instructor, Group Fitness, Les Mills Instructor & Personal Trainer.
  • PT Philosophy:  One life, one body, look after it to live your best life.  Healthy body - Healthy mind.
  • Qualifications:  Cert 3 & 4 in Fitness, BodyBalance, Yoga and Pilates Instructor.
  •  Areas of Specialisation:  Pilates & posture awareness, yoga for strength & relaxation.

Alex

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  • Name:  Alex
  • Positions:  Gym Instructor, Personal Trainer & Group Fitness.
  • PT Philosophy:  Whatever you do today, do it well.  Get out there and get moving.
  • Qualifications:  Cert 3 & 4 in Fitness, Les Mills BodyPump, BodyAttack & Grit.
  •  Areas of Specialisation:  HIIT training & Cardio Fitness

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